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Fitness & Wellness


Fitness Resume

Breneil has been a fitness coach and group fitness instructor for over 5 years. They ran their small business, B.Authen.Fit, where they worked with 100+ widely diverse clients with varying goals, including weight loss, muscle gain, body recomposition, and injury rehabilitation. Breneil has instructed their Butt Builder class at St. George's University and Body Image Health Club in Grenada. Breneil currently teaches strength-based group instruction at the Intramural (IM) Building with Penn State's Campus Recreation for Fitness and Wellbeing.

Breneil holds certifications from the National Academy of Sports Medicine (NASM) and the International Sports Sciences Association (ISSA), including Certified Wellness Coach, Certified Personal Trainer, Glute Specialist, and Group Exercise Instructor. Breneil has shifted from coaching in practice to focus on research related to fitness and wellness, specifically recreational bodybuilding, for empowerment and expression.

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